Category: Wellness

As summer unfolds across the Constantia Valley, Steenberg Spa invites guests to reconnect with nature, with stillness and with themselves. The spa’s new summer menu, inspired by the rhythms of the season, celebrates the restorative power of simplicity and the healing energy of the natural world. Recognising its exceptional offering, the Michelin Guide, which has…

On the banks of the Eerste River, where wild Cape gardens give way to heritage and mountain views, two new villas are redefining the essence of a stay in the Winelands. Blending the freedom of a private home with the ease of world-class hospitality, these exclusive-use retreats mark a new direction in understated and deeply…

“Intentional disconnection” has emerged as one of the top wellness travel drivers for Gen X and Gen Z high-end travellers (Harper’s Bazaar Wellness Travel Trends 2023). In an era of constant alerts and information overload, silence has become one of the rarest and most desirable luxuries. The numbers tell the story. A 2023 Deloitte survey…

You know that feeling when you’re lying in bed, staring at the ceiling, wondering why your brain has decided that 11 PM is the perfect time to replay your day on loop? Or suddenly waking up and picturing all the things that could go wrong with your presentation next week? Your bedroom has blackout curtains,…

Brookdale Estate has launched a special deal offering a free night’s stay for every two nights booked at the luxurious Manor House at Brookdale in the Paarl winelands. The Hibernation Season 3-for-2 Getaway is available for direct bookings until 31 August 2025 and includes full breakfast and a selection of in-room beverages, at R8400 per…

The year is well underway and it’s already time to start preparing for the Easter holidays! There’s no better place to book for a fun-filled family getaway than the KwaZulu-Natal South Coast, with its warm weather, budget-friendly venues and great outdoor activities making this a memorable break. “It’s been a great start to the year…

The Good Life Show is the leading event of its kind on the annual calendar, taking place from 30 May to 1 June at the Cape Town International Convention Centre (CTICC) and from 1 to 3 August at the Kyalami International Convention Centre in Johannesburg. This event brings together anyone interested in food, health, wellness…

People are stepping away from the fast-paced lifestyle and enjoying more meaningful experiences that better connect with nature and local communities. In the travel world, this is being realised through the ‘slow travel’ trend, which encourages more mindful tourism centred on sustainability, culture and personal well-being. On the KwaZulu-Natal South Coast – home to Blue…

The Cellars-Hohenort Hotel & Spa has launched a rejuvenating Restorative Retreat package for those wanting to immerse themselves in the tranquillity of the 9-acre estate within the heart of Cape Town’s Constantia Valley. The celebrated gardens of The Cellars-Hohenort lend themselves perfectly to the Japanese wellness concept of forest bathing. Here, against the backdrop of…

Future Found Sanctuary, Cape Town’s first and only 5-star regenerative travel destination, will launch a new series of Retreat Packages on 13 September. The Hout Bay property, which forms part of the Newmark Hotels & Reserves portfolio, is nestled on the slopes of Table Mountain, offering a peaceful sanctuary from the hustle and bustle of…