Seafood and sushi take centre stage on the newly revamped menu at SÓTANO restaurant in Mouille Point, situated directly across from the iconic Green Point Lighthouse.
Mediterranean-inspired cuisine has long been the hallmark of this ever-popular neighbourhood eatery, where exceptional dishes mirror the best flavours found along one of the world’s most sought-after coastlines. Now, fresh Cape seafood, skillfully crafted sushi, signature cocktails and a selection of the finest South African wines make this the ultimate spot to enjoy the bounty of the ocean.
Co-owners Brendon Crew, Jean Muller and Marc Langlois find inspiration for their signature dishes through annual food pilgrimages to Mediterranean coastal cities like Barcelona and San Sebastián in the Basque country. These inspirations are woven into distinctive SÓTANO creations that enhance the allure of promenade living on this vibrant landmark Mouille Point strip.
A seaside destination – a sense of place
“The promenade is truly iconic – its vibrant, summery ambiance is something special,” says Brendon. “It draws thousands of people each weekend, with Green Point Park just behind us and the V&A Waterfront a mere five-minute walk away, where the Oranjezicht Farmers Market comes alive on weekends. We’re also surrounded by world-class attractions like the Cape Town Stadium, the renowned golf course and, of course, Table Mountain. Mouille Point is a unique and distinct area, and it has a palpable sense of place that adds to its charm.
“SÓTANO has been part of this landscape for 14 years, making it a beloved landmark in its own right,” he continues. “It’s a go-to destination for locals, whether for a casual meal after work or to unwind after a day of exploring. While we’re a favourite among residents of the Atlantic Seaboard, we also welcome a steady flow of visitors to the city.
“Our clientele often treat us like a trusted canteen – returning regularly for uncomplicated, high-quality food. There’s a refined European sensibility in their tastes, where simplicity is celebrated and nothing is overdone. We have a strong European following here, particularly from those who live in South Africa and appreciate the authenticity of our food and service. That resonance has been a key part of what we’re all about.”
Superb fresh seafood and sushi
With its offering of all-day dining, SÓTANO is perfect for breakfast, lunch, dinner, sushi, a sunset drink and snack, or late after-dinner drinks.
New seafood and sushi additions to the menu that make a visit well worthwhile include the seafood espetada, which is served by head chef Eugene Marinus, with king prawns, grilled octopus, Patagonian calamari and line fish on a skewer, accompanied by grilled seasonal vegetables and baby potatoes.
General manager Lara Hatton explains that this signature dish makes a memorable impression the moment it arrives at the table. “It’s visually striking, with an abundance of mixed seafood, all perfectly grilled to enhance its natural flavours. Each ingredient is cooked separately to ensure optimal timing, and when plated, it’s served on a skewer, generously drenched in rich lemon butter. The result is both visually stunning and absolutely delicious.”
Another standout dish is Spanish paella made with saffron-infused short-grain rice cooked with peppers, tomatoes, chicken, chorizo, line fish, prawns, calamari, mussels and a white wine seafood broth.
Then there’s West Coast sole grilled on the bone, served with twice-cooked baby potatoes, green beans and lemon caper beurre blanc.
Luscious oysters are served natural with fresh lemon and a classic mignonette.
Diners can also savour classic fried white bait, which is flour-coated and served with garlic aioli; delicious paprika-floured squid tentacles, deep-fried and served with harissa aioli; as well as mixed seafood linguini with garlic, parsley, chilli, Parmesan cheese and white wine.
Sushi lovers are spoilt for choice with a mouthwatering selection of delicious bites. “We feature both classic options and chef’s specials,” Brendon explains. “Our signature sushi sets us apart from traditional fare, though we also offer global favourites like rainbow rolls and California rolls.
“One of my personal favourites is our Asian soya salmon: thinly sliced raw salmon served on a bed of red cabbage, dressed with sesame seeds, soya and roasted garlic. Another standout is our highly popular crunchy calamari roll, which is a tempura calamari and avocado roll topped with panko-coated calamari strips and sweet chilli mayo. We also do salmon and tuna tartare done in an Asian style.”
At the heart of the restaurant’s culinary approach is a commitment to simplicity. “Our philosophy has always been that the essence of great cuisine lies in how the food is prepared, not how it’s presented,” Brendon says. “We focus on the quality of the raw ingredients and avoid overcomplicating the dishes. We don’t believe in drizzling, dripping or draping. It’s about allowing the natural ingredients to shine.”
The full menu also includes daily specials, cocktails and a wine list featuring a wide variety of wines available by the glass. Options include a family wine from a Franschhoek farm made specifically for SÓTANO, as well as firm favourites like Cap Classiques and popular varietals.
A culture of sharing
Communal dining is a cornerstone of Mediterranean culture, and SÓTANO embraces this tradition with a warm, inviting atmosphere that offers a truly personalised neighbourhood experience.
Brendon reflects, “Our restaurant is about people. My Lebanese heritage, Jean’s French background and Marc’s Mauritian roots all influence the way we approach food. We were raised in cultures where food is central to bringing families together. That’s where my passion for food began: through my Lebanese roots and the sense of community that food creates.”
True to its Mediterranean ethos, SÓTANO’s menu is designed to be enjoyed together, with many dishes perfect for sharing. “The menu is divided into sharing plates and tapas, which makes it incredibly versatile,” Brendon continues. “Our guests come for all sorts of reasons: some for a full three-course meal, while others may come in for a drink and end up sharing a variety of dishes. Tapas is a significant part of our menu, reflecting the spirit of sharing and the relaxed, communal vibe that defines us.”
This inclusive, welcoming atmosphere extends even to four-legged companions, who are pampered with their own Fur Babies menu. Offering delightful treats such as meatballs, beef stew and sausages, along with a soft pillow to relax on, it’s no wonder that many happy customers – both human and canine – return time and time again.
SÓTANO Seafood & Sushi is open daily from 07h00 to 22h00, offering breakfast, lunch, dinner and everything in between. For reservations call +27 (21) 433 1757 or book online.
